Mindful Movement

"Physical fitness is the first requisite of happiness."

 "Joseph Pilates"

GYROTONIC® Exercise

 "Intention is the driving force that moves the body" 

Juliu Horvath  - founder

"Exercise and movement should be fun and fulfilling. Come and join me to move and improve"

Give me call  6125 6205 or email me here claire@movementimprovement.com.hk 


Why put it off?  contact me now.


Claire