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Timetable

Monday
Time Class Venue Instructor
7:00 am Sunrise Yoga Mi Studio Fiona
9:15 am Pilates Allegro - Level 2 Mi Studio Yuko
9:15 am Kick Boxing DMR Ballet School Zara
10:30 am Hatha Yoga DB Residents' Club Tracy
10:30 am Pilates Matwork Power Flow - Level 3 Mi Studio Yuko
7:15 pm Pilates Allegro - Level 3 Mi Studio Heidi
8:30 pm Men's Pilates Allegro Mi Studio Heidi
Tuesday
Time Class Venue Instructor
9:15 am Pilates Matwork - Level 2 (with small equipment) Mi Studio Yuko
10:30 am Pilates Allegro - Level 1 Mi Studio Yuko
7:30 pm Jumping & Pumping Fitness Course Mi Studio Christa
Wednesday
Time Class Venue Instructor
9:15 am Pilates Allegro - Level 3 Mi Studio Claire
9:15 am Weights for Weight Loss DMR Ballet School Zara
10:30 am Pre-natal Yoga Mi Studio Tracy
6:00 pm Pilates Allegro - Level 2 Mi Studio Heidi
7:30 pm Pilates Matwork - Level 2 (with small equipment) Mi Studio Heidi
7:30 pm Yoga for Strength and Flexibility DB Residents' Club Aryline
Thursday
Time Class Venue Instructor
7:00 am Sunrise Yoga Mi Studio Arlyine
9:15 am Yoga for Strength and Flexibility DMR Ballet Studio Arlyine
9:15 am Pilates Matwork - Level 1 (with small equipment) Mi Studio Heidi
10:30 am Pilates Allegro - Level 2 Mi Studio Heidi
3:30 pm Karma Kidz Yoga - Age 3&4 Mi Studio Claire
4:15 pm Karma Kidz Yoga - Age 5-7 Mi Studio Claire
5:00 pm Karma Kidz Yoga - Age 8-10 Mi Studio Claire
7:30 pm Jumping & Pumping Fitness Course Mi Studio Christa
Friday
Time Class Venue Instructor
9:15 am Pilates Allegro - Level 2 Mi Studio Heidi
9:15 am Fit ‘n’ Toned DMR Ballet School Christa
9:30 am Baby Bootie Camp Club Siena Claire
10:30 am Yoga for Hormonal Balance Mi Studio Tracy
Saturday
Time Class Venue Instructor
9:00 am Pilates Matwork - Level 2 (with small equipment) Mi Studio Claire
10:30 am Pilates Allegro - Level 2 Mi Studio Claire
Sunday
Time Class Venue Instructor
9:00 am Kundalini Yoga Mi Studio Eve